LEMON DIET - LOSE 20 POUNDS UNDER 2 WEEKS Food Health

LEMON DIET: LOSE 20 POUNDS UNDER 2 WEEKS!

Lemon is rich in citric acid which boosts the fat-burning process, speeds up the metabolism, and suppresses appetite. Furthermore, citric acid stimulates the secretion of gastric acid which improves digestion. Lemon peel is abundant in pectin which can regulate the blood sugar levels. Numerous nutritionists and dietitians claim that lemon contains the essential nutrients the […]

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15 ETIQUETTE RULES THAT EVERYONE SHOULD KNOW Health

15 ETIQUETTE RULES THAT EVERYONE SHOULD KNOW

Good manners depict proper and polite behavior, but many people believe this is an unrealistic protocol. However, these rules are very simple and they include proper speech and vocabulary, restraining emotions, neat and clean appearance and common courtesy. These 15 rules are the most important and should be followed by everyone 1.When you are walking […]

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